Manually Delete AwareNet

The instructions below are for Gmail.  

Step 1 - Go to: (you cannot do this from the Gmail smartphone app)

Step 2 - Sign in to your Gmail account.

Step 3 - Click the "Sent" folder

On the main Gmail account page, click the "Sent" folder option.

Step 4 - Add "to:awarenet" to the search criteria

Step 5 - Select all items currently displayed in search results.

Step 6 - Click the option to select ALL messages that match the search.

Step 7 - Click the "Trash" icon to delete all selected messages.

Step 8 - Click the "Trash" folder and click "Empty Trash now".